Workout Studio
Build any workout
In ZaarviQ you can create your workouts in Workout Studio for free, there is no paid subscription or workout creation limit.
Whether you're an athlete planning your own week or a coach writing for a whole squad, the workouts you create are yours to keep, export and share — across all three sports, in one place. You can also sell the workout on the marketplace.
Build a workout three ways: add your steps and intervals on a chart canvas, type it as a quick list, or write it out in plain text and let ZaarviQ structure it for you. Target power, heart rate, duration or distance, then export it to any device or app — or publish it to the marketplace.
What you get
- Three ways to build — add steps and intervals on a chart canvas, build from a simple list, or type your steps out: whatever fits the workout.
- Text Workout Creator — write complex, structured workouts in a fraction of the time.
- Export anywhere — FIT, ERG, MRC and ZWO (cycling all four; running FIT & ZWO; swimming FIT).
- Target any way — power, heart rate, duration or distance.
- Share or publish — share freely with your athletes, or publish to the marketplace.
How it works
- Pick your sport and a build mode — chart canvas, list or plain text.
- Lay out your intervals and set targets by power, heart rate, time or distance.
- Save it to your library, export it to your device or app, or assign it to your athletes.
Who it's for
Athletes who want structured workouts without paying a subscription, and coaches who need to build once and assign to many — all three sports, side by side.